Monday, May 2, 2011

Tuna Wrap

Today I decided to whip up a simple wrap to eat for lunch before my run.  MAN was it delicious!!!

What you'll need:
  • 1 can Tuna
  • 2 tablespoons chopped black olives
  • 2 tablespoons kidney beans
  • 2 table spoons garbonzo beans
  • yello mustard
  • relish
  • 1/2 avocado
  • 1/4 cup salsa fresca: red onions, tomato, cilantro, salt, pepper and lime juice
  • 2 whole wheat flour tortillas
Mix the Tuna with Olives, Kidney and Garbonzo Beans, yellow mustard and relish.
Mix the ingredients for your salsa fresca
Add everything to the wrap and enjoy!!!

This will make 2-3 wraps, so save it for another day if you aren't making lunch for friends.

Sorry, I don't have a photo of this one but its a keeper for a hot summer day, or a quick fix to bring to work!

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